Woo Woooo Big Boob dream of every girl to having them, but some time dream never come true. As we know that Breasts are the most attractive body part of a female, naturally breast enhance a woman,s beauty. Who does not want well shaped and firm breast? In this article, we will talk about some useful tips for natural breast growth.
Which hormone is responsible for breast growth?
In the teens when a child takes a step in his or her youth a lot of biological changes to get stat because of hormones. As we know that estrogen handle, the growth of the ducts and progesterone controls the growth of the glandular buds. The question is this how we can, balance our hormones for a firm and well-shaped breast. Do some regular exercises and take good natural, healthy food with milk and protein.
Never Take Any Breast Enlargement Pills
So much dangerous to take any breast enlargement pill, it can make disturbed your hormone badly and can become the cause of cancer. The best way of big boob is a natural way.
To get a bigger boob without surgery, you have to move towards some exercise that will build your pectoral muscles. Pectoral muscles will make your boobs appear bigger and these exercises will make your breast in firm shape and size
Which exercises can we do to increase our breast size?
1 Chest press extensions
2 Hold tightly a dumbbell in each hand and bring your hands up so they are in line with your shoulders, keeping your elbows bent. Slowly straighten your arms and extend in front of you. …Then bring your hand back to your shoulders and slowly lower your wrists down
3 Pushups exercise will make your breast muscles in a stiff position that will give a bigger look to your breasts.
Foods Give You Bigger Breasts
I mention food, s value in my lot of articles that, to get some advantages for your body or for disease treatment you should go with food. God has given a lot of food variety that will really help you with your required result. For big breast take some seafood. …
Fenugreek seed extract. …
They can help you with big boob.
Olive oil is the best option for breast massage because of the olive oil increase the blood circulation in the breast and it stimulates the estrogen hormones in the body. Apply some olive oil drops on hand, then start massaging from the center of your breasts, putting some little pressure with your fingers on breast move your fingers in clockwise do it this for 5 mins then start moving your fingers anti-clockwise after 5 mins move your fingers down to up then up to down. Practice this massage with both breasts 3 times in a week. This massage differently increases your breast size and also give you a firm shapely breast. No doubt woman beauty crown is her breast and every woman wants to wear this crown with pride, for gain something you should pay something.